If money feels tight

Last updated: September 25, 2026

Lots of people go through times when money is tight. It happens after a job change, an illness, a breakup, a big repair, or just rising prices. It isn't a personal failing, and there are people in Canada whose job is to help, often for free.

Good to know: this page is general information, not advice. It explains the different kinds of help, some questions people often ask, and a few warning signs. Proof Panda isn't connected with any of the organizations below and isn't paid to mention them.

Three kinds of help

These three sound alike, but they do different jobs.

Non-profit credit counsellor

Financial advisor or planner

Licensed Insolvency Trustee (LIT)

Questions people often ask

Whoever you talk to, these questions can help you understand what's being offered:

Warning signs

The Government of Canada warns that some companies make misleading promises about debt. Signs to watch for:

Where to learn more

About this page

Proof Panda is a budgeting and records app. We are not financial advisors, and nothing here is financial, legal, or tax advice. If something on this page is out of date, please tell us at [email protected].